Ways to deal emotional trauma in a Long-Distance Relationship!

Long-distance relationships are too difficult and fragile, which must be handled with utmost care because the absence of lively approaches brings out a lot of differences between a couple. Many such couples couldn't give up on each other and come to an opinion to work out the relationship regardless of the distance between them. People are miles and miles, far from each other, but the connection puts them in such a situation that they couldn't resist their feelings for each other, hence they decide to be together no matter what. But the games of love life are confusing and they are quite intense in long-distance relationships.



Emotions are the only bigger things which can keep a couple of sticks to each other in a long-distance relationship. But contrary to this, many people go through emotional trauma while dealing with their love-struck and also the distance between them and their partners. They fall into a situation where they cannot leave them and also cannot live without them anymore. It's so confusing and also frustrating to imagine a person who is not with us and assuming something out of nowhere just because of a few situations that arise in these long-distance relationships. Many people give up after a lot of struggle, but this emotional trauma acts as just a hurdle that a person should come over to save his/her relationship. There are a few ways to deal with this long-distance emotional trauma.


  • Firstly, respect the distance and the decision of each other splitting away but continuing the relationship. The main reason for any long-distance relationship is career choices. So, if you think positively and give your hundred percent to encourage the growth of your partner, try to understand the time changes and schedules of your partner.


  • Make your world, when your partner is away from you. Normally, in a relationship where two people meet each other every day, the world of one person runs around the other. But, in long-distance, a person should create ways to be with other people just to get rid of the emotional gap. If you have people around you, there are many chances for you to keep engaged with other works and events instead of constantly thinking about your partner.



  • Because, focusing on our partners and thinking about them all the time, make us feel weaker than before, especially when they aren't in a position to talk to you or call you or answer your texts because of their work lifestyle or new timings. Hence, do not let your thoughts revolve around your partner all the time.


  • Always wait for a call or message from your partner if he/she is busier with her work rather than desperately calling them again and again. This will create suffocation between a couple and it's ends up bursting out on each other. All the sweet talks would be substituted with arguments and disturbances because of this. Just leave a message by saying "Wanna talk to you, call me whenever you are free". Sometimes it takes a lot of time for your partner to get back to you, but you can always live with a hope that he/she would call you for sure.



  • Always spare some time for your partners. Keep this in your mind that your five-minute talk can bring a huge change and can make your partner happy which also makes them think that they still run in your mind regardless of your tight schedules.


  • Try to end a conversation with a good happy note, even though you are tired or sad because that will bring happiness indeed. Sometimes you can fake that you are happy just to make sure your partner would be happy. That's not toxic, that's how one should understand each other in love.


  • The toxicity in a long-distance relationship arises when a person is not in a position to understand the situation of his/her partner and continuously forcing to be with him/her. This is when a couple can get drifted away from each other with unnecessary thoughts and unpredictable behavior. Because no one likes getting suffocated in the name of a relationship.



  • You must be ready to take the fact that your partners' priorities would be changed for sure according to his new lifestyle or her new friends or office or workplace or whatever. His/her priorities may change, but keep faith that his/her love would never change. If you are sure about your emotional bond, you don't have to worry about anything.


  • It's all about how we think and how we perceive our partners. Sometimes the tone of a message would be different and that may mislead you to think the other way just because your partner wouldn't be with you. Because of this reason, most of the couples assume unnecessary things and ruin their most beautiful relationships.


  • A little bit of sadness has been always there in long-distance relationships just because two people miss each other's presence so badly, which makes them anxious and curious about every single move of their partners'. But, the hope of meeting and seeing each other and holding each other's hand and kissing and cuddling and spending some quality time will make a couple come over any sort of emotional hurdles. The person has to trust the instincts and the love he/she has towards his/her partner.



Understanding, trust, and patience are the keys to making a long-distance relationship come over the emotional trauma barriers. Just work it out with Love.


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